Aerobics

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Date Added: Aug 26, 2010
Phone Number: (608) 831-6500
Website: www.harborathletic.com


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Description: Harbor Athletic Club in Middleton has been offering one of the most comprehensive selection of fitness, health and wellness services in the area for the past 25 years. Harbor has four swimming pools, (two with salt-water filtration), steam room, sauna, 3 whirlpools, multiple cardio workout areas, basketball and racquetball courts, cycling studio, Kidscare, pilates and yoga studios, express workout and women's workout area. Members can choose from 160 free classes per week including Pilates Mat, Yoga, Tai Chi, Zumba, BodyFlow, BodyStep, BodyPump, BodyJam, BodyCombat, Body Sculpt, Boot Camp, water exercise, youth fitness, cycling and more. Other offerings include triathlon training, Pilates Reformer, pre/postnatal training, warm water Arthritis classes and swim lessons for all ages. Our welcoming staff members have a wealth of experience and are in it for the long-term. Harbor members can work with one of over 20 personal trainers to improve the quality, safety and efficiency of their workouts. They can also enroll in weight loss programs, and nutritional counseling.

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