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Rope Jumping
Aerospace High Performance Center - 336 West 13th Street, New York, NY 10014
INvite | Map It | Location Owner? | RAP
Distance: Enter your Zip Code or Log-in
Date Added: Jul 09, 2010
Phone Number: (212) 929-1688
Website: www.aerospacenyc.com
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Description: Class begins with intervals of jump rope, moves to punching combinations with hand weights, and then builds up to complex jabs set to blaring tribal.
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